Quiet Cloud
Tai Chi & Qigong
Beginners & Level 1 at Hamilton South
Beginners
Fridays 11.30am
1hr
Henry Park Hall, 28 Thomas Street, Hamilton South
$
20
This class will provide you with the basic fundamentals of Tai chi and Qigong, with the emphasis on improving your heath and wellbeing breathing, especially balance, posture, flexibility and relaxation. This is done in a stress free environment in a small class.
HOW TO BOOK
Quiet Cloud offers a variety of weekly classes to suit all levels from beginners to advanced, as well as short courses and workshops focusing on specialised skills such as weaponry and advanced techniques.
Please ring Kathie on 0412 611 822 and let her know you plan to attend a class to make sure there is room for you. Walk ins are also welcome.
Multi-class packs available:
10 Class Pack $170 (Beginner & Intermediate Classes)
5 Class Pack $90 (Beginner & Intermediate Classes)
Advanced 10 Pack $210 (10 x Advanced & Weapons Classes)
Advanced 5 Pack $115 (Advanced & Weapons Classes)
Talk to Kathie when you come to class about the multi-class pack options. We recommend attending a single class first then deciding if you want a multi-class pack.