Quiet Cloud
Tai Chi & Qigong
Beginners & Beginners+ at Charlestown
Saturdays 7.50am
1hr
Uniting Church Charlestown, 24 Milson Street, Charlestown
$
$20
An introduction to Tai Chi for all ages and fitness levels. This class will provide you with the basic fundamentals of Tai chi and Qigong, with the emphasis on improving your breathing, posture, flexibility and relaxation.
The classes run to 10 weeks terms and are offered at various locations. You are very welcome at any of the classes offered at the various locations.
HOW TO BOOK
Quiet Cloud offers a variety of weekly classes to suit all levels from beginners to advanced, as well as short courses and workshops focusing on specialised skills such as weaponry and advanced techniques.
Please ring Kathie on 0412 611 822 and let her know you plan to attend a class to make sure there is room for you. Walk ins are also welcome.
Multi-class packs available:
10 Class Pack $170 (Beginner & Intermediate Classes)
5 Class Pack $90 (Beginner & Intermediate Classes)
Advanced 10 Pack $210 (10 x Advanced & Weapons Classes)
Advanced 5 Pack $115 (Advanced & Weapons Classes)
Talk to Kathie when you come to class about the multi-class pack options. We recommend attending a single class first then deciding if you want a multi-class pack.